the Paleo Dessert Recipe Book

Experience Desserts That Are Good For You

Do you have a sweet tooth that you just can't shake? Do you constantly feel like crap after indulging in some of your favorite treats? Well, desserts have such a bad reputation, we have come to believe that desserts ruin our diets, our figures and even our lives. However, this is simply not true, the desserts themselves aren't to blame, it's the low quality, heavily processed ingredients that they are made of, such as dairy products and wheat flour.

The Paleo Dessert Recipe Book shows us that we can change our perspective on desserts, and that they can actually be good for our health. Read on as we will explore a delicious recipe from the Paleo Dessert Recipe Book, its ingredients and health benefits.

Paleo's Chocolate Cranberry Pie Ingredients

Lets take a look at the Paleo Chocolate Cranberry Pie. It has the following ingredients:

-Almond Flour 

-Coconut Oil 

-Egg 

-Coconut Milk 

-Cocoa and 

-Cranberries

Paleo's Chocolate Cranberry Pie Health Benefits

Not to bad right? In fact, each of these ingredients has numerous health benefits, I will just name a few.

Almond Flour: is a great non-gluten alternative and can be used to make a variety of healthy deserts and foods. Almond flour helps to reduce cholesterol which in turn lowers the chances of having heart disease or strokes. It is also high in magnesium and antioxidants.

Coconut Oil: helps to lower the risk of high cholesterol and heart disease. It includes fatty acids that helps the body release excess weight. Coconut Oil also helps with digestion and prevents stomach and digestive system related illnesses. It also speeds up the healing process for damaged tissue.

Coconut Milk: has great anti-viral, anti-microbial and anti-fungal properties. It is also good for sore throats and ulcers. It is known for boosting the immune system.

Eggs: are good for eye sight. They are high in animo acids and protein. They are also good for the brain, nervous system, and cardiovascular system. Lastly, contrary to popular belief, eggs do not lead the high cholesterol, in fact, they can improve improve your heart health.

Cocoa: is full of antioxidants. It's also full of magnesium and copper which are good for the blood pressure and heart. Cocoa can also be used treat diarrhea and intestinal issues as well.

Cranberries: are commonly used to prevent and treat urinary infections and stomach ulcers. They are also a good source of antioxidants and helps to prevent the formation of plaque on the teeth.

So I hope you get the picture. The Paleo Dessert Recipe Book provides amazing alternatives for getting the same great tastes of your favorite desserts, without the toxicity and guilt. If your gonna eat a cranberry pie, why not eat one that's healthy.

Hi, My name is Lawanda and I am passionate about health and fitness. I enjoy sharing my research and experience with those who are interested in maintaining a healthy lifestyle. I am a dancer for a company that encourages holistic health and well-being and I am also a certified group fitness instructor. Click the link to learn more about how Paleo Recipe Book can help you lose weight naturally while enjoying the food you love.